The ketogenic diet (KD) and its variations — including very-low-carbohydrate ketogenic diets (VLCKD), cyclical keto, and targeted keto — have gained popularity for rapid weight loss and improved metabolic markers. However, as highlighted in this blog, extended adherence to these restrictive plans can pose risks such as micronutrient deficiencies, hormonal disruption, increased LDL cholesterol, andContinue reading “Safer Alternatives to Ketogenic Diets for Women”
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Dehydrator Needed for Healing, Thriving, Weight-loss: Hippocrates Health Institute Way- A Review!
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Blender Needed for Healing, Thriving, Weight-loss: Hippocrates Health Institute Way- A Review!
Equipment Needed To Successfully Eat Hippocrates Raw Vegan Way Blender (Recommendation & Review below) Dehydrator (Read Recommendations & Review Here) Juicer Sprouting Supplies Counter Gardening Supplies Blender Review Ninja VS Vitamix for a Living Foods Diet Deciding to focus on health may require new grocery purchases, ways of preparing meals, styles and patterns of eating,Continue reading “Blender Needed for Healing, Thriving, Weight-loss: Hippocrates Health Institute Way- A Review!”
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