Diet and Postpartum Depression: Key Connections

Postpartum depression (PPD) Postpartum depression (PPD) is a serious mood disorder affecting approximately one in seven women in the year following childbirth (Mughal, Azhar, & Siddiqui, 2021). Unlike the transient “baby blues,” PPD is characterized by persistent sadness, anxiety, sleep disturbances, and difficulties bonding with the infant. Its impact can extend to impairing the mother–childContinue reading “Diet and Postpartum Depression: Key Connections”