practical tips positivity – Restorative Source

Unleashing Your Inner Power: Building Self-Confidence and Motivation

Have you ever stood in the kitchen crying? or any other arbitrary location that doesn’t typically cause tears? How do I change? What do I eat to feel better? What do I do to let go of the extra weight? How can I heal more quickly? How do I achieve the strength and power inContinue reading “Unleashing Your Inner Power: Building Self-Confidence and Motivation”

The Power of Positivity: How Support Fosters Well-being and Happiness

How does support create positivity? Positive support has evidence based credentials; it is known to be an important part of the process of behavior change, and fostering higher levels of well-being. When we gather positive people, apps, community, churches, work environment, relationships, therapy, and/or coaching around us it enabling us to flourish. Engaged, fulfilled, andContinue reading “The Power of Positivity: How Support Fosters Well-being and Happiness”