Exploring the Safety of Hair Loss Remedies During Preconception, Pregnancy, and Lactation

When navigating hair loss, many women turn to herbal, nutritional, and lifestyle therapies for natural support. But during pregnancy, preconception, and lactation, safety becomes a top priority. While some nutrients and botanicals show promise in reversing follicular miniaturization or supporting hormonal balance, not all are appropriate for use during this sensitive window of life. ForContinue reading “Exploring the Safety of Hair Loss Remedies During Preconception, Pregnancy, and Lactation”

Diet and Postpartum Depression: Key Connections

Postpartum depression (PPD) Postpartum depression (PPD) is a serious mood disorder affecting approximately one in seven women in the year following childbirth (Mughal, Azhar, & Siddiqui, 2021). Unlike the transient “baby blues,” PPD is characterized by persistent sadness, anxiety, sleep disturbances, and difficulties bonding with the infant. Its impact can extend to impairing the mother–childContinue reading “Diet and Postpartum Depression: Key Connections”