How does support create positivity? Positive support has evidence based credentials; it is known to be an important part of the process of behavior change, and fostering higher levels of well-being. When we gather positive people, apps, community, churches, work environment, relationships, therapy, and/or coaching around us it enabling us to flourish. Engaged, fulfilled, andContinue reading “The Power of Positivity: How Support Fosters Well-being and Happiness”
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Constructing Blocks of Truth: Redefining Change and Self-Reflection
Congratulations, you have moved away from ambivalence and into a place of decision. To grow, move, learn, explore, improve, heal, or even only consider change is rewarding and should be celebrated. Making a decision is a step in the change process- you are already doing life enhancing work. Decision trees are a popular approach inContinue reading “Constructing Blocks of Truth: Redefining Change and Self-Reflection”
Restorative Source 