How does support create positivity? Positive support has evidence based credentials; it is known to be an important part of the process of behavior change, and fostering higher levels of well-being. When we gather positive people, apps, community, churches, work environment, relationships, therapy, and/or coaching around us it enabling us to flourish. Engaged, fulfilled, andContinue reading “The Power of Positivity: How Support Fosters Well-being and Happiness”
Category Archives: Uncategorized
Dehydrator Needed for Healing, Thriving, Weight-loss: Hippocrates Health Institute Way- A Review!
Equipment Needed To Successfully Eat Hippocrates Raw Vegan Way: Blender (Recommendation & Review Here) Dehydrator (Read Recommendations & Review Below) Juicer Sprouting Supplies Counter Garden Supplies Dehydrator Review Excalibur VS Cosori for a Living Foods Diet LOW AND SLOW FOR IMMUNITY BOOST – Cooking foods at a temperature no higher than 115-118 degrees in aContinue reading “Dehydrator Needed for Healing, Thriving, Weight-loss: Hippocrates Health Institute Way- A Review!”
Blender Needed for Healing, Thriving, Weight-loss: Hippocrates Health Institute Way- A Review!
Equipment Needed To Successfully Eat Hippocrates Raw Vegan Way Blender (Recommendation & Review below) Dehydrator (Read Recommendations & Review Here) Juicer Sprouting Supplies Counter Gardening Supplies Blender Review Ninja VS Vitamix for a Living Foods Diet Deciding to focus on health may require new grocery purchases, ways of preparing meals, styles and patterns of eating,Continue reading “Blender Needed for Healing, Thriving, Weight-loss: Hippocrates Health Institute Way- A Review!”
Wheatgrass Benefits
Popularity of wheatgrass is on the rise, no surprise, scientific research continues to establish a wide range of health benefits, anticancer and antioxidant potential atttibuted to the young Triticum Aestivum plant. The micro form of wheat is gluten free and components include chlorophyll, flavonoids, enzymes, plus vitamins C and E. Laboratory in vitro studies and animal experimentsContinue reading “Wheatgrass Benefits”
LifeGiving Functional Superfoods at Home w/o Having to Grow Your Own: Hippocrates Health Institute Style
??? Why Superfoods??? How They Assist Healing and Thriving Where To Purchase Live Functional Food Wheatgrass, Algae, MicroGreens & Spouts Each Day (w/o Growing Your Own) I get it. Sprouting, planting, growing, harvesting and repeating the process on a weekly basis is not for everybody. Plus, it’s not a necessity. There are so many localContinue reading “LifeGiving Functional Superfoods at Home w/o Having to Grow Your Own: Hippocrates Health Institute Style”
Start a Whole Food Plant Based Diet SIMPLY
I’ve been thinking about how to simplify things, for all of us – change can be stressful who needs that!?! This solution for transferring to a Whole Food Plant Based Lifestyle is being presenting in a What We Can Eat kind of way cause what we can do is always more palatable and helpful thenContinue reading “Start a Whole Food Plant Based Diet SIMPLY”
Is Sugar Natural?
SUGAR IS IT REAL FOOD? There are so many options when it comes to sweetening. Recently, calorie free artificial sweeteners have been realized for what they are artificial & cancer causing. Many have made the switch to more natural calorie dilute sweeteners such as stevia, monk fruit, etc. which reduces carcinogenic consumption. However, they areContinue reading “Is Sugar Natural?”
Why Processed Food Is Bad For Health/ Weight; How To Make Unprocessed Food Simple.
WHAT’S THE BIG DEAL ABOUT PROCESSED FOOD? On average, about 50% of Americans’ dietary consumption is food that has been highly altered from its original form found in nature. Most foods in North America have been processed in some way by the time they’ve reached the plates. The concern about processed food isn’t over items likeContinue reading “Why Processed Food Is Bad For Health/ Weight; How To Make Unprocessed Food Simple.”