LifeGiving Functional Superfoods at Home w/o Having to Grow Your Own: Hippocrates Health Institute Style

??? Why Superfoods???

How They Assist Healing and Thriving

Where To Purchase Live Functional Food

Wheatgrass, Algae, MicroGreens & Spouts Each Day (w/o Growing Your Own)

I get it. Sprouting, planting, growing, harvesting and repeating the process on a weekly basis is not for everybody. Plus, it’s not a necessity. There are so many local microgreen farms in your area (if not farms at least restaurant suppliers). You may even find some of your local shops or markets supply in produce section.  These item links listed below are great quality, ready to consume and will be shipped right to your door!!!

Flash Frozen Wheatgrass Benefits:

  • EXCEPTIONAL QUALITY: 100% unpasteurized wheatgrass juice from field grown grasses NOT powdered fiber
  • FRESHNESS LOCKED IN: Flash frozen and vacuum packed to preserve:
    • enzymes
    • amino acids
    • colloidal minerals
    • living organic nutrition
  • SUSTAINABLY GROWN: Non-GMO heirloom seed, no herbicides, no pesticides, fallowed land
  • SAFE FOR THE WHOLE FAMILY: Lab tested for quality, gluten free compliance and food safety
  • FARMER DIRECT: Farm to Table
  • LOW PRICE PER OZ: Including delivery less than juice bar
  • TOPICAL USE: clean, care, treat skin as well

Flash Frozen Cost Savings Big Pack: Wheatgrass 400 portions, $1.65 per oz, less plastic, 200oz Total, Purchasable: Here

Flash Frozen Smaller Pack: Wheatgrass 72 portions, $1.67 per oz, 84oz Total, Purchasable: Here

Flash Frozen Blue Green Algae Benefits:

  • Wild-harvested nutrient-dense certified organic edible freshwater Aphanizomenon Flos-Aquae (AFA) plant
  • One of nature’s most beneficial superfoods
  • Helps restore immune, endocrine, nervous, gastrointestinal, cardiovascular systems
  • Provides 64 easily absorbed vitamins minerals and enzymes
  • Most nutrient dense food known by humankind
  • Most biologically active form of chlorophyll known by humankind
  • Increase mental focus and concentration
  • Enjoy long-lasting energy boost
  • Increase endurance and stamina
  • Balance blood-sugar levels

192-96 portions, 96oz Total, You may purchase: Here

MicroGreens Are Better Than Vegetables

Regardless of how MicroGreens are grown they contain larger quantities of Mg, Mn, Cu, and Zn than vegetables Study:

  • Magnesium: every cell in your body contains it and needs it to function. Mg helps with muscle and nerve function, regulating blood pressure, and supports the immune system.
  • Manganese: necessary for normal brain and nerve function. Mn helps form connective tissue, bone, blood clotting factors, and sex hormones. It also plays a role in metabolism, calcium absorption, and blood sugar regulation.
  • Copper: essential trace mineral necessary for survival. Cu is found in all body tissues and plays a role in making red blood cells, maintaining nerve cells, energy production, and the immune system. It also helps the body form collagen and absorb iron.
  • Zinc: found in cells throughout the body, is needed for the immune system, and the senses of smell and taste. Zn plays a role in cell division, cell growth, wound healing, and the breakdown of carbohydrates.

Sprouts Are Just As Good/ Sometimes Even Better Than MicroGreens

The metabolic profile of edible sprouts and microgreens are good sources of bioactive compounds with health-promoting properties. Broccoli, lentil, radish Sprouts and amaranths, kale, radish MicroGreens are superfoods or functional food and should be consumed daily. Study Microgreens are high in carotenoids and chlorophylls, without any sugars, exhibiting higher anti-diabetic and anti-cholinergic activity than sprouts. However, sprouts are an effective antioxidant as a result of a high content of polyphenols and L-ascorbic acid. Additionally, sprouts are better sources of amino acids, pectins and sugars than microgreens. Consumption of sprouts and microgreens is important for health and avoiding oxidative stress and disease.

Ready to Consume Sprout Benefits:

Sprouts are nutrient dense. All the goodness of the mature plant is loaded into that tiny sprout. Because the sprout is so small many plants can be consumed at one time. This makes a small sprout salad a protein packed, vitamin, mineral and enzyme rich Super-Powered Meal. Per 1 cup or 85-ish g:

AlfalfaBeetBroccoliCloverGourmet
Blend
Spicy
Blend
Bean
Sprouts
Calories30g29g35g25g30g30g30g
Fat0.5g0g0.5g0.5g0.5g0.5g0.5g
Carb4g7g5g3g4g4g4g
Fiber2g2g4g2g2g2g0.5g
Protein3g1g2g3g3g3g3g
PriceHereHereHereHereHereHereHere

Purchase Live MicroGreens (Ready to Eat, Juice, Enjoy):

Purchase Live Sprouts (Ready to Eat, Juice, Enjoy):

Want to save money, get in-touch with nature, and produce your own superfoods? Learn how Here.

Published by Restorative Mama

* Science & Heart * Whole Plant Food Enthusiast, Sprout Gardener, Wiggler, Mama, Lover of: God, Family, Creativity, Health, Beautiful Food & Fun.

Leave a comment